If you’ve ever stood in front of your air fryer wondering “How long do I cook this?” you need an air fryer cooking time chart. While every air fryer is slightly different, having a reliable reference guide eliminates guesswork and ensures consistent, delicious results every single time.
As a kitchen efficiency expert based in Austin, I’ve compiled this comprehensive air fryer cooking time chart based on years of testing in my kitchen. This guide covers everything from fresh proteins to frozen snacks, vegetables, and even baked goods. Bookmark this page—it will become your go-to resource.
For the best results, make sure you’re using a quality air fryer. See my Best Air Fryers of 2026 guide to find models with accurate temperature control and even cooking.
Table of Contents
How to Use This Air Fryer Cooking Time Chart
Before we dive into the air fryer cooking time chart, here are the essential guidelines:
Golden Rules:
- Always Preheat: Preheat your air fryer for 3-5 minutes before adding food.
- Don’t Overcrowd: Cook in a single layer with space between items. See my Common Air Fryer Mistakes guide.
- Shake or Flip: Shake small items (fries, vegetables) or flip large items (chicken, steaks) at the halfway mark.
- Verify Temperature: For proteins, always use a meat thermometer to confirm safe internal temperatures.
- Adjust for Your Machine: These times are guidelines. Your air fryer may run slightly hotter or cooler—adjust by 1-2 minutes as needed.

Chicken: Air Fryer Cooking Time Chart
| Cut | Temperature | Time | Internal Temp | Notes |
|---|---|---|---|---|
| Bone-In Thighs | 380°F | 22-25 min | 165°F | Flip at 12 min |
| Boneless Thighs | 380°F | 15-18 min | 165°F | Flip at 8 min |
| Bone-In Drumsticks | 380°F | 20-22 min | 165°F | Flip at 10 min |
| Boneless Breast | 375°F | 18-22 min | 165°F | Flip at 10 min |
| Bone-In Breast | 370°F | 25-30 min | 165°F | Flip at 15 min |
| Chicken Tenders | 400°F | 10-12 min | 165°F | Flip at 6 min |
| Chicken Wings (Fresh) | 380°F | 22-25 min | 165°F | Shake every 7 min |
| Chicken Wings (Frozen) | 400°F | 25-28 min | 165°F | Shake every 8 min |
| Whole Chicken (3-4 lbs) | 360°F | 60-75 min | 165°F | Flip at 30 min |
Pro Tip: For extra crispy skin, increase temperature to 400°F for the last 3-5 minutes of cooking.
Related Guide: See my How to Tell If Chicken Is Bad before cooking.
Beef: Air Fryer Cooking Time Chart
| Cut | Temperature | Time | Internal Temp | Notes |
|---|---|---|---|---|
| Ribeye Steak (1 inch) | 400°F | 10-14 min | 130°F (medium-rare) | Flip at 5 min |
| NY Strip (1 inch) | 400°F | 10-14 min | 135°F (medium) | Flip at 5 min |
| Filet Mignon (1.5 inch) | 400°F | 12-15 min | 130°F (medium-rare) | Flip at 6 min |
| Hamburgers (1/4 lb) | 375°F | 8-10 min | 160°F | Flip at 4 min |
| Hamburgers (1/2 lb) | 375°F | 12-15 min | 160°F | Flip at 6 min |
| Meatballs (1 inch) | 400°F | 8-10 min | 160°F | Shake at 5 min |
| Hot Dogs | 400°F | 5-7 min | N/A | No flipping needed |
| Beef Kabobs | 400°F | 10-12 min | 145°F | Turn at 5 min |
Pro Tip: Let steaks rest for 5 minutes after cooking to allow juices to redistribute.
Pork: Air Fryer Cooking Time Chart
| Cut | Temperature | Time | Internal Temp | Notes |
|---|---|---|---|---|
| Pork Chops (Boneless, 1 inch) | 400°F | 12-15 min | 145°F | Flip at 6 min |
| Pork Chops (Bone-In, 1 inch) | 400°F | 15-18 min | 145°F | Flip at 8 min |
| Pork Tenderloin | 375°F | 20-25 min | 145°F | Flip at 10 min |
| Bacon | 400°F | 8-10 min | N/A | No flipping needed |
| Pork Belly | 400°F | 20-25 min | 145°F | Flip at 12 min |
| Sausage Links | 380°F | 10-12 min | 160°F | Turn at 5 min |
| Sausage Patties | 400°F | 8-10 min | 160°F | Flip at 4 min |
Seafood: Air Fryer Cooking Time Chart
| Type | Temperature | Time | Internal Temp | Notes |
|---|---|---|---|---|
| Salmon Fillet (6 oz) | 400°F | 8-10 min | 145°F | No flipping needed |
| Salmon Fillet (Frozen) | 390°F | 12-15 min | 145°F | No flipping needed |
| Shrimp (Fresh, Large) | 400°F | 5-7 min | 145°F | Shake at 3 min |
| Shrimp (Frozen, Large) | 400°F | 8-10 min | 145°F | Shake at 4 min |
| Cod Fillet | 400°F | 10-12 min | 145°F | No flipping needed |
| Tilapia Fillet | 400°F | 8-10 min | 145°F | No flipping needed |
| Scallops | 400°F | 5-7 min | 130°F | No flipping needed |
| Crab Cakes | 370°F | 10-12 min | N/A | Flip at 6 min |
| Fish Sticks (Frozen) | 400°F | 10-12 min | N/A | Flip at 6 min |
Pro Tip: Pat seafood dry before cooking and lightly coat with oil for the crispiest texture.
Vegetables: Air Fryer Cooking Time Chart
| Vegetable | Temperature | Time | Notes |
|---|---|---|---|
| Asparagus | 400°F | 6-8 min | Shake at 3 min |
| Bell Peppers | 400°F | 8-10 min | Shake at 4 min |
| Broccoli | 400°F | 7-9 min | Shake at 4 min |
| Brussels Sprouts | 375°F | 12-15 min | Shake at 7 min |
| Butternut Squash (cubed) | 375°F | 15-18 min | Shake at 8 min |
| Carrots (sliced) | 380°F | 10-12 min | Shake at 5 min |
| Cauliflower | 400°F | 12-15 min | Shake at 7 min |
| Corn on the Cob | 400°F | 10-12 min | Turn at 5 min |
| Green Beans | 400°F | 8-10 min | Shake at 4 min |
| Mushrooms | 400°F | 6-8 min | Shake at 3 min |
| Onion Rings (homemade) | 400°F | 8-10 min | Single layer only |
| Potatoes (cubed) | 400°F | 15-18 min | Shake every 5 min |
| Sweet Potatoes (cubed) | 380°F | 15-18 min | Shake every 5 min |
| Zucchini | 400°F | 8-10 min | Shake at 4 min |
Pro Tip: Toss vegetables with 1 tablespoon of olive oil before cooking for maximum crispiness. See my How to Store Fresh Herbs to Keep Them Fresh Longer for fresh herbs to add after cooking.
Frozen Foods: Air Fryer Cooking Time Chart
| Food | Temperature | Time | Notes |
|---|---|---|---|
| French Fries | 400°F | 12-15 min | Shake every 5 min |
| Sweet Potato Fries | 400°F | 14-16 min | Shake every 5 min |
| Tater Tots | 400°F | 12-15 min | Shake at 7 min |
| Chicken Nuggets | 400°F | 8-10 min | Shake at 5 min |
| Chicken Tenders | 400°F | 10-12 min | Flip at 6 min |
| Chicken Wings | 400°F | 25-28 min | Shake every 8 min |
| Fish Sticks | 400°F | 10-12 min | Flip at 6 min |
| Mozzarella Sticks | 390°F | 6-8 min | Single layer only |
| Egg Rolls | 400°F | 10-12 min | Flip at 5 min |
| Pizza Rolls | 380°F | 6-8 min | Shake at 4 min |
| Jalapeño Poppers | 380°F | 7-9 min | Single layer only |
| Mini Corn Dogs | 400°F | 8-10 min | Shake at 5 min |
| Frozen Burgers | 375°F | 15-18 min | Flip at 8 min |
| Frozen Pizza (personal size) | 380°F | 8-10 min | No flipping needed |
Related Guide: See my How to Cook Frozen Foods in an Air Fryer for detailed instructions.
Baked Goods: Air Fryer Cooking Time Chart
| Item | Temperature | Time | Notes |
|---|---|---|---|
| Biscuits (canned) | 330°F | 8-10 min | Space apart |
| Cinnamon Rolls (canned) | 330°F | 8-10 min | Check at 7 min |
| Cookies (pre-made dough) | 325°F | 6-8 min | Check at 5 min |
| Brownies (small pan) | 325°F | 15-18 min | Toothpick test |
| Muffins | 320°F | 12-15 min | Use silicone cups |
| Donuts (homemade) | 350°F | 5-6 min | Flip at 3 min |
| Toast | 400°F | 3-4 min | Check at 2 min |
Pro Tip: Always reduce oven temperatures by 25°F when adapting traditional baking recipes for the air fryer.
Reheating: Air Fryer Cooking Time Chart
| Food | Temperature | Time | Notes |
|---|---|---|---|
| Pizza | 350°F | 3-4 min | Crispy crust result |
| Fried Chicken | 375°F | 5-6 min | Flip at 3 min |
| Fries | 400°F | 3-5 min | Shake once |
| Wings | 375°F | 5-7 min | Shake once |
| Steak | 350°F | 3-5 min | Check temp carefully |
| Burgers | 350°F | 3-4 min | Flip at 2 min |
| Egg Rolls | 350°F | 3-4 min | Flip at 2 min |
Related Guide: See my Air Fryer vs Microwave comparison to understand why air fryer reheating is superior.
Internal Temperature Safety Chart
| Protein | Safe Internal Temperature |
|---|---|
| Chicken (all cuts) | 165°F (74°C) |
| Turkey | 165°F (74°C) |
| Ground Beef/Pork | 160°F (71°C) |
| Steaks (medium-rare) | 130°F (54°C) |
| Steaks (medium) | 140°F (60°C) |
| Steaks (well-done) | 160°F (71°C) |
| Pork Chops/Tenderloin | 145°F (63°C) |
| Fish/Seafood | 145°F (63°C) |
Sarah’s Final Advice
This air fryer cooking time chart is your blueprint for perfect results. Print it, bookmark it, or buy a magnetic cheat sheet version (see my Best Air Fryer Accessories guide). The key to air fryer mastery is consistency—once you learn your machine’s quirks, you’ll be cooking like a pro.
Ready to upgrade your air fryer? Check out my Best Air Fryers of 2026 guide to find models with the most accurate temperature control.
For more air fryer guidance, see my Air Fryer Recipes for Beginners or my Do Air Fryers Use a Lot of Electricity cost analysis.
Shop the Essentials: Sarah’s Cooking Tool Kit
1. Instant-Read Meat Thermometer
The only way to guarantee food safety. This is essential for every protein on this chart.

2. Magnetic Air Fryer Cheat Sheet
Stick this chart to your fridge for instant reference while cooking.

3. Oil Mister Spray Bottle
For perfect crispiness on vegetables and proteins.


